Shoulder Development Exercises

Shoulder Development Exercises

Developed shoulders are those that can be seen both front, back and side, that is, are those shoulders with all the "heads" developed muscularly speaking. When your shoulders are fully developed, they can be seen either with or without a shirt. The 100% worked shoulders are the result of correct training, good nutrition, varied exercises and, of [...]
Bodybuilding Training to Define

Bodybuilding Training to Define

It's time to set, leaving your muscles more apparent and showing everyone the result of your effort in the gym. But after all, what should training be for definition? Keep reading the article and know our tips.   If you train seriously in the gym you probably have one of the following goals: You want to gain [...]
Fast Weight Loss Tips For Men

Fast Weight Loss Tips For Men

How about looking like Daniel Craig in Skyfall? How would you like to have a body like Chris Hemsworth in Thor - The Dark World? Well, I can not promise you your physicists, but I can give you advice from the man who gets paid to look like them. Fast Weight Loss Tips For Men [...]